Saturday, February 11, 2012

Teaberry Herbs: Teaberry's Cold and Flu Tea

This is a great tea.  I use it all the time.  Easy to make and quite good.  Take at the first sign of a cold or flu.

** All herbs available at FRONTIER!

Teaberry's Cold and Flu Tea

1 oz. Echinacea root organic cut and sifted
1 oz Licorice root organic cut and sifted*
1 oz. Oregon Grape Root organic cut and siffted
1/2 oz Peppermint leaves, organic, cut.

Use 5 T of herbs with 1 quart of boiling water.  Let steep 15 to 20 minutes.  Use 1 1/2 tsp. to 1 Cup boiling water.  Sweeten with agave or honey if desired. 

*If you have high blood pressure of heart problems omit Licorice root.  Bayberry root can be substituted for Licorice root.

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