There are many Chinese herbs including some that are considered common and some that are secrets zealously guarded by traditional Chinese herbalists. The following is a list of the 10 Best Chinese herbs:
1. Ginseng: Ginseng is a common root that enhances healing and rejuvenation. It helps to replenish body fluids and depleted energy. Ginseng also helps to remove toxins from the body and also stimulates sex glands. It is mildly bitter sweet to the taste.
2. Black & Red Reishi Mushrooms: These herbs are prized by the Chinese for helping to strengthen the immune system, enhance the impact of antioxidants, increase white blood corpuscle vitality and have an overall calming effect on the body. Reishi mushrooms have also been known to help reduce insomnia and female sexual dysfunction.
3. Lotus seed: The Lotus seed is another invaluable Chinese herb that tones the spleen and kidney and helps ease diarrhea. Lotus seeds also help to stimulate appetite and have a taste that is sweet to neutral.
4. Licorice root: The Licorice root is another well recognized Chinese herb because of its detoxification powers. It invigorates and cools down the body at the same time. Another use is as a natural sweetener.
5. Ginko Biloba: The Ginko Biloba is arguably the most ancient medicine of all Chinese herbs. It has time-tested curative effects on the lungs and the heart. It also fights coughs, asthma and chronic inflammation from allergies. It is also among the best herbal nutritional supplements around.
6. Ephedra: Ephedra, also know as ‘ma huang’, may be the world’s oldest herb, cultivated for medicinal purposes nearly 5000 years ago. It fights asthma and stimulates blood pressure and heart function. Ephedra increases the secretion of adrenalin and stimulates certain glands, muscles and tissue functions.
7. Astralagus: This is a herb that has been used as an immunity booster in China for the last 4000 years. Astralagus helps increase the impaired immune function of blood cells up to and sometime beyond the normal cell capacity.
8. Prepared Aconite: Prepared Aconite is a powerful yang tonic. It is a Chinese herb that when used in excess, can become toxic. Aconite in its raw form is toxic. Also, overuse of Aconite can result in overheating of the body. It is never used alone and always combined with other herbs. Prepared Aconite is used to treat infertility, impotence, frequent urination, arthritis and rheumatism.
9. Albizzia Flower and Bark: The Albizzia flower and bark have long been utilized by the Chinese when one is experiencing emotional problems. This is an excellent Shen stabilizer and has superb calming properties.
10. Alisma: Alisma is yet another Chinese herb that strengthens water metabolism in the body. It is often used to fight obesity, especially for people who carry excess water weight. Alisma is also used by people who have trouble urinating and diabetics as well.
Source:
Daniel Marques is a University Professor and Author of more than 40 books on Education, Psychology, Philosophy, Human Resources, Health, Relationships, Spirituality, Music, Martial Arts, Self-help, Poetry, Novels & Fairy-tales. His books are published in major platforms such as Amazon, Kindle, Barnes & Noble, Google Books, Tower Books, Shelfari, Abebooks, BookFinder, Wantitall and Paperbackswap. Several titles have been featured as Top 40 most Popular Books on Amazon. His background experience includes working as a Professor for several Universities, Director & Quality Certification Expert in Multinational Training Companies, Psychopedagogist & Expert in Learning Disabilities, Translator, Awarded Designer, Primary School Teacher & High School Teacher in subjects such as Psychology, Sociology, Philosophy, Mathematics, Science, History, Language & Sports. As a Music Composer, he's the Author, under different artistic names (Dan Van Casteele, Daniel Oakmar, The Pervertborg & GDJ), of 138 published songs and 15 music albums, and during his artistic career was Best European music composer by MTV (2001), had a music video on MTV International Broadcast (2001), was two times World 1st Place in Techno and Dance music and had more than 30 tracks on World Top 20 for Trance music in websites for Composers (2003-2007). He also organized many music events himself as the Director of 5 Event Companies, while dedicating himself to the recruitment & promotion of unknown DJs as well as training those that wished to become a DJ. As a Martial Arts Instructor, he has experience in teaching KickBoxing, Kempo, Capoeira, Medieval Sword Fighting, Filipino Martial Arts and DanmarBoxing (a martial art based on independent training from which he's the Founder), and has also been interviewed on Radio regarding Self-defense and invited to perform several public demonstrations, as well as teach many Self-defense Instructors, Police Officers and Security Guards in the use of improvised weapons. In the Spiritual field, he was an active member of many different Religious Societies, Sects & Cults, working closely with their top and older members & having access to the most secret knowledge kept in books and shared in close-door meetings, and has also worked as a Fortune-teller, Counselor & Therapist.
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