Thursday, March 22, 2012

Licorice - The Sweet Treat That May Actually Prevent Tooth Decay

Although most people associate Licorice with candy, its root can be used for a number of medicinal purposes.

Primarily, it is derived from the root of various species of the genus Glycyrrhiza, of which there are around 14 different types.

Also, it is known as ‘sweet root’, and produces a compound that is some 50 times sweeter than sugar.

Furthermore, it is available in several different forms. Most health food stores carry the dried and capsule forms, and it is often found in herbal tea blends.

Be advised that candy sold in the United States contains minimal amounts of this herb, but has Anise flavoring, which has a similar flavor.

It Is A Useful Expectorant Effective Against Coughs And Colds

As it has expectorant qualities, it is a useful treatment for numerous respiratory ailments. It helps eliminate mucus and phlegm from the respiratory system.

Since ancient times it has been used to treat conditions such as bronchitis, sore throats, and colds.

In fact, it is a common ingredient in many cough syrups and sore throat lozenges.

Moreover, laboratory studies have shown that one of its components, glycyrrhizin, promotes secretion of mucus, thereby clearing the respiratory tract.

It Is A Powerful Anti-inflammatory Agent

Inflammation is a sign of many medical conditions. Because this herb can affect the metabolism of steroids, it is often times prescribed to treat inflammation.

Inflammation is the body’s response to an injury. Through a series of complicated events, different types of blood cells travel to the injured area where they attempt to repair tissue damage.

Concerning Licorice, the above-mentioned glycyrrhizin is considered to be a type of chemical known as a glycoside. Glycosides function to reduce activity of several enzymes that cause prostaglandin E (PGE) to break down.

In general, prostaglandins are a type of fat-soluble compound that perform several functions in the human body. Decreased levels of PGE are associated with a number of digestive disorders, including ulcers, colic, and inflammation of the stomach.

It Functions As A Diuretic, Eliminating Excess Fluids From Your Body

If you are experiencing edema, or the build up of excess fluids in your body, Licorice may function as a diuretic.

Simply put, a diuretic is any type of compound that causes increased urine production, resulting in the elimination of fluids from your body.

Additionally, as a bonus, it may help those with high blood pressure. It rids the body of excess salts which translates to a reduction in blood volume.

However, it should only be used in mild cases and only under the supervision of a physician.

New Research Indicates It May Be Useful As A Treatment For Heart Disease

Recent research indicates that Licorice may be a useful treatment for those with heart disease.

In brief, in one study, people with high cholesterol levels saw a significant reduction in their total cholesterol levels, and their LDL cholesterol levels after taking Licorice root after one month.

Additionally, their triglyceride levels decreased along with their systolic blood pressure which decreased 10%.

Other Uses

Here is a list of some other conditions that licorice can help treat.
  • Addison’s disease – this condition occurs when the adrenal glands do not produce enough of the hormone cortisol.
  • Canker sores – this condition is characterized by painful, open sores in the mouth.
  • Atopic Dermatitis – this disease causes inflammation and itching of the skin. It is usually found in the elbows, the backs of the knees, and the face.
  • Functional Dyspepsia – In a nutshell, this is indigestion.
  • Herpes Simplex virus – this refers to a number of viruses in the herpes family. It is usually accompanied by blisters and the skin, or sores in the mouth.

Finally, for all you parents out there that are concerned with your child’s sugar intake, and how it might contribute to tooth decay, listen up:

In a study done by the University of California at Los Angeles, researchers discovered that the extract from licorice used to make candy, inhibits the production of two chemicals that are major contributors to tooth decay.

in conclusion, we’ve only scratched the surface of the medicinal qualities of this sweet treat.

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