This is a great tea. I use it all the time. Easy to make and quite good. Take at the first sign of a cold or flu.
** All herbs available at FRONTIER!
Teaberry's Cold and Flu Tea
1 oz. Echinacea root organic cut and sifted
1 oz Licorice root organic cut and sifted*
1 oz. Oregon Grape Root organic cut and siffted
1/2 oz Peppermint leaves, organic, cut.
Use 5 T of herbs with 1 quart of boiling water. Let steep 15 to 20 minutes. Use 1 1/2 tsp. to 1 Cup boiling water. Sweeten with agave or honey if desired.
*If you have high blood pressure of heart problems omit Licorice root. Bayberry root can be substituted for Licorice root.
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